FREE ONLINE Introduction to Mindfulness

FREE ONLINE Introduction to Mindfulness - may help, especially while the weather is still too cold to be out and about in our gardens.

Castleknock Community Centre is streaming a Free Online Introduction to Mindfulness

(with Denise Coleman, Msc Mindfulness)

This 4-Week Course Will Take Place on:

Wednesday 10.30-12.00

January 13, January 20, January 27 and February 3 2021

To sign up please call 085 719 8684 Or email denise.colemancallaghan@ucdconnect.ie

The course will be held and streamed from Castleknock Community Centre.